Work With Me

Are you ready for a shift?

Is coaching suitable for you?

Living Harbor provides individual coaching and group coaching which strengthen your emotional fitness through practicing Living Your Healthy True Self™.

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Do you often feel stuck and overwhelmed?

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Are you aware of any similarities in the incidents that trigger these feelings?

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Are you aware of any similarities or repetitive patterns related to these incidents?

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Do you know you could break these patterns and stop feeling stuck and overwhelmed?

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Are you open to new possibilities to get you unstuck?

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Do you want to be responsive instead of reactive to the triggers?

Individual COACHING

Tailored for one-on-one format. A coach will be assigned to each participant throughout the coaching process.

Benefits:

It’s time to explore your uniqueness! Be your optimal self in your workplace and your intimate relationships. Let your coach guide you through the process. Customized to your individual needs to achieve your ultimate goal.

format:

Virtual :One-on-one

A package of 6 sessions, including: 1 Assessment Session, 90 minutes, and 5 Coaching Sessions, 60 minutes each. Starting at $1300.

Assessment Tool:

Enneagram Assessment: IEQ9 is available here.
(Optional as Add- On)

Small Group

Tailored for a small group, maximum 3 participants. A coach will be assigned for each group throughout the coaching process.

Benefits:

Let’s get real! If you and your confidant(s) have similar repetitive relational struggles, this is your opportunity to conquer them through sharpening your relational skills. A meaningful and intimate relationship is in the horizon! What are you waiting for?

format:

Virtual:Create your own group, maximum 3 participants with a flat rate.

A package of 6 sessions, including 1 Assessment Session, 90 minutes. 5 Coaching Sessions, 60 minutes each. Starting at $1300.

Assessment Tool:

Enneagram Assessment: IEQ9 is available here.(Optional as Add- On)

Course 1

Reset and Restart from the Pandemic 

DESCRIPTION:

We have all been experiencing the unavoidable pandemic since the Spring of 2020. The impact of the pandemic on each of us and our families has been profound, both physically and emotionally. Shall we take the opportunity to come together, learn, and utilize our pandemic experiences to step forward? Lets be proactive and become victors of the pandemic. It is your choice. Are you ready to the Reset and Restart from the Pandemic?

format:

Virtual:One-on-one

A package of 6 sessions, including 1 Assessment Session, 90 minutes. 5 Coaching Sessions, 60 minutes each. Starting at $1300.

Course 2

Bringing Your Healthy True Self in Dating.

DESCRIPTION:

Are you tired of being in and out of relationships? Have you thought about getting professional support to help you through your dating journey successfully? Do you want to go through the process with confidence, joy, and success? Providing insightful guidance will help you discover and restore your healthy true self. Let Your Healthy True Self™ attract the right person into your life.

format:

Virtual:One-on-one

A package of 6 sessions, including 1 Assessment Session, 90 minutes. 5 Coaching Sessions, 60 minutes each. Starting at $1300.

Course 3

Pursuing Your Healthy Realtionship in dating

DESCRIPTION:

The goal of this course is to provide practical tools for you to be successful in dating. In order to strengthen your confidence in the dating process, understanding your own emotions, improving your communication skills, and setting realistic expectations will be addressed in this journey.

format:

Virtual:One-on-one

A package of 6 sessions, including 1 Assessment Session, 90 minutes. 5 Coaching Sessions, 60 minutes each. Starting at $1300.

Testimonial

Healing with Laura Tsang,,has been an amazing journey in my life.

Her knowledge, compassion, understanding, empathy,,and most of all her gentle and true spirit,,brought be back from a very dark and deep place in my life.

Where I once walked around in brokenness, emptiness and partly in a grey walking numbness,,she helped lead be back to my true self,,and I found my light, laughter, hope, community and connection. She truly is an inspiration and wonderful teacher, therapist, and coach. She is one of those gifted people who come into your life,,and changes your trajectory in life, to a completely different level!

With honor, respect and life,,,

TW

Laura has been my counselor for nearly two years. When I first met with her it was during the height of covid lockdown and my wife and I needed someone to help us resolve our relationship conflicts. Laura was able to effectively navigate through our petty disputes to find the root cause of our issues and help us grow as a couple. Since then I’ve continued to work with Laura on personal development and with her guidance have improved my confidence and peace of mind. I’ve worked with two other professional counselors in the past and Laura is hands down the best person I have worked with. She’s relatable, patient, nurturing, and intelligent. I highly recommend Laura for any personal development or couples counseling needs you might have.

PS

We’ve been married for 15 years and had gradually slipped into unhealthy habits that were causing us to draw away from one another and get stuck in a cycle of non-communication and feelings of unfulfillment. We experienced a tumultuous and distressing time after these feelings of unrest had created a situation where comfort was sought outside of our marriage, which rocked our foundation and sent us spiraling into a state of distrust and discord. Even so, we loved each other enough to commit to seeing Laura and we agreed to genuinely listen and apply ideas she suggested. She helped us to uncover individual emotional trigger areas we hadn’t considered and helped us identify not only methods to recognize our true feelings and their cause but language to express them to one another. Our sessions with Laura provided a safe and structured environment where we could practice this new way of intentional communication, and Laura gently guided us to a place where we are able to interact in this healthy and truthful way in our home on our own. After working with Laura for a little over a year, the loving energy in our household has returned and we have gained the tools to recognize if and when we might need extra support once again. We are truly grateful to Laura, whose words, pacing and grace with us as individuals and as a couple were exactly what we needed in order to save a marriage worthy of saving. 

KD & CD

Laura has been a critical part of my mental health journey. I was not in a good place when I first met Laura. I was diagnosed with moderate depression and anxiety. Not only was this my diagnosis, the thought of seeing a mental health therapist was new to me. After meeting her for the first time, I could tell that she is a therapist that cares and gets genuine satisfaction out of helping her patients. One of the most important things to find in a therapist is finding someone who will listen to you and can relate to what you may be going through. I felt that Laura was the right fit for me. She has equipped me with many tools and strategies to handle the stressors that come my way. I am happy to say that I am in a much better place in life, thanks to Laura!

Best,

CL

“I have been a client of Laura for I believe just over a year. At first I felt I didn’t need anyone’s help and could do it on my own. However, after a bad situation it was finally time to seek out help. I have been suffering from severe PTSD for many many years. I still suffer to this day, but with help from Laura it is not as severe as it was before. It’s taking baby steps which is the goal. I didn’t know if saw the results on my own but after speaking of what I have been doing since I started this journey there have been baby steps in the right direction which is what I wanted. It is going to be a long battle, but I’m glad that Laura is helping me with this battle as well as my family. You cannot win a battle on your own. If you are needing help please seek out Laura because she has been of great help thus far. I will continue to  seek help from her now and the future. Thank you so much for the help thus far and continue to do so.” 

Thank You,

JW

“Laura has provided me with the tools to understand what is holding me back in life.  What I discovered with her counseling was that I needed to be honest with myself about the cause of why I feel up or down.  Only with this honesty I can move forward in life.  Her sessions are about discovering this honesty and at times it can be scary facing the truth,  at the end often times I come out feeling happier and lighter.”

HR

Working with Laura has been very helpful. She always listens to what I say and never judges me. I appreciate the conversations we have; it gives me insight into my habits and past self. Thank you Laura!

LL

“Laura has been and continues to be an amazing therapist. When I first saw her two years ago I was experiencing really bad anxiety almost everyday and didn’t know anything about it. I just wanted my anxiety and overthinking to stop. With a lot of support and guidance from Laura, I was able to overcome these fears and even opened up about childhood trauma and triggers. I am thankful for her contribution to my journey and highly recommend her expertise!” – 

K.L.