Blog Posts, New and Archived

Establishing Your Healthy Routine

Establishing Your Healthy Routine

In the month of May, let’s explore a new topic: Establishing Your Healthy Routine. In the past two months of our gathering, we learned about our emotional habits/E-Habits and belief systems. Do you...

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Reflecting on Your Belief System

Reflecting on Your Belief System

Function of Belief System We all grew up with our own sets of belief systems. These belief systems have been inherited from our family which stem from our origin, culture, and ethnicity. The...

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Practicing Persistency

Practicing Persistency

Theme of February Practicing Persistency is the theme for the month of February in 2019. After committing to make a “shift” in our daily living, now it’s time to put things into perspective and...

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Your Planting Season 2019

Your Planting Season 2019

Planting Years ago, when I tried to plant a tomato plant in my back yard in Arizona, I was shocked and amazed at how difficult it was.  I knelt on the dirt and started digging a hole for my...

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Initiating a “Shift”in 2019

Initiating a “Shift”in 2019

Recognize your Needs and Wants Many people define their identity through work, reputation, income level, or social status. They have been focusing on what the world expects them to be. Do they truly...

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Calling:  Walking with Living Harbor

Calling: Walking with Living Harbor

Making Your Dreams Come True Are you aware of the calling in you? Are you responding to your calling? How much effort have you invested into making your dreams come true? In the process of...

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Trust in Healthy Relationship

Trust in Healthy Relationship

Trust is the foundation of a healthy relationship.  Do you know what it feels when you are able to trust someone?  Who is in your life you can trust totally?  Do you recall your body sensation when...

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How to Develop Emotional Fitness?

How to Develop Emotional Fitness?

Check-in How often do you power through your day without realizing how tired you are, physically and emotionally?  Reality Like many of you, I am a full-time working parent—with a teenager. ...

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Cinderella Reality Check

Cinderella Reality Check

    Our Classic Romantic Story The story of Cinderella captivated me as a child. However, as life experiences accumulated, I began to see this romantic story in a new light. Today, I fully...

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Essential Tips on your First Date

Essential Tips on your First Date

After you and your potential partner finally decide to meet in person, you will probably be excited, as well as a bit anxious.  Here are some questions to consider that will hopefully bring more joy...

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Healthy Connection

Healthy Connection

Feeling Love, Safe & Secure.  Living Your Healthy True Self (TM) What does Healthy Connection mean to you? What does Healthy Connection feel like to you? What does Healthy Connection act like to...

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Reality Dating

Reality Dating

Have you had a chance to check out our blog post, Cinderella Reality Check? If so, did you find any ideas you could relate to? Does the story of Cinderella still exist in our everyday life? Another...

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