Practicing Gentleness in Every Chapter of Your Life

Living Harbor Academy Online Course


Practice Gentleness In Every Chapter of Your Life is a four-part mini practice series designed to teach participants how to practice gentleness in everyday life through seeing, hearing, and feeling their emotions.


  1. Seeing Emotional Clarity: Increasing your self-awareness through paying attention to physical and emotional expressions in your everyday life.
  2. Hearing Genuine Communication: Connecting your head and heart to practice gentleness.
  3. Feeling Authentic Confidence: Practicing gentleness through resolving conflicts between your mind and soul.
  4. Reality Check: Practicing gentleness to be part of your daily routine.  


If you are interested in taking this course, welcome to contact Laura Tsang: for further information