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Trust in Healthy Relationship

Trust in Healthy Relationship

by Laura Tsang | Oct 11, 2018 | Caregiver, Caregiver Support, Living Harbor Updates, Uncategorized

Trust is the foundation of a healthy relationship.  Do you know what it feels when you are able to trust someone?  Who is in your life you can trust totally?  Do you recall your body sensation when you are with such person?   What is Trust? Trust is a state of mind...
Recharging Your Emotional Battery Through Genuine Connection

Recharging Your Emotional Battery Through Genuine Connection

by Laura Tsang | Oct 8, 2018 | Caregiver, Caregiver Support, Living Harbor Updates, Uncategorized

An Ordinary Day with An Extraordionary Experience A few days ago, I was carrying two bags of groceries while I was walking back home from the bus stop. It’s about half a mile of walk. Almost a block away from my home, I saw my neighbor. My neighbor was an elderly...
How to Develop Emotional Fitness?

How to Develop Emotional Fitness?

by Laura Tsang | Sep 27, 2018 | Caregiver, Caregiver Support, Living Harbor Updates, Uncategorized

Check-in How often do you power through your day without realizing how tired you are, physically and emotionally?  Reality Like many of you, I am a full-time working parent—with a teenager.  Most often, my daily routine starts the minute I wake up, and rushing...
Restoring and Reconnecting Your Gentleness:  Your Gentle Nature

Restoring and Reconnecting Your Gentleness: Your Gentle Nature

by Laura Tsang | Apr 14, 2018 | Uncategorized

  Feeling safe emotionally is the key to allowing our gentle nature to surface and be expressed in everyday life.  Allowing the gentle, nurturing nature of ourselves to show through in everyday life is essential, both for ourselves and in our relationships.  What...
Restoring and Reconnecting Your Gentleness:  Your Limits

Restoring and Reconnecting Your Gentleness: Your Limits

by Laura Tsang | Apr 14, 2018 | Caregiver, Caregiver Support, Living Harbor Updates, Uncategorized

How often are you able to feel safe and secure to the point where you can allow your gentleness to show in everyday life?  Do you recognize your own gentle nature?  Many of us are extremely harsh on ourselves:  we ignore, neglect, deny, and even betray our own...

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