Blog Posts, New and Archived
Establishing Your Healthy Routine
In the month of May, let’s explore a new topic: Establishing Your Healthy Routine. In the past two months of our gathering, we learned about our emotional habits/E-Habits and belief systems. Do you...
Reflecting on Your Belief System
Function of Belief System We all grew up with our own sets of belief systems. These belief systems have been inherited from our family which stem from our origin, culture, and ethnicity. The...
Practicing Persistency
Theme of February Practicing Persistency is the theme for the month of February in 2019. After committing to make a “shift” in our daily living, now it’s time to put things into perspective and...
Your Planting Season 2019
Planting Years ago, when I tried to plant a tomato plant in my back yard in Arizona, I was shocked and amazed at how difficult it was. I knelt on the dirt and started digging a hole for my tiny...
Equip Yourself: Walking with Living Harbor 2019
Getting Ready Life is an ongoing journey for us. I don’t think anyone would disagree with that. Since the day I recognized my calling back in 2008, my life has been different. The desire in me has...
Initiating a “Shift”in 2019
Recognize your Needs and Wants Many people define their identity through work, reputation, income level, or social status. They have been focusing on what the world expects them to be. Do they truly...
Calling: Walking with Living Harbor
Making Your Dreams Come True Are you aware of the calling in you? Are you responding to your calling? How much effort have you invested into making your dreams come true? In the process of...
Trust in Healthy Relationship
Trust is the foundation of a healthy relationship. Do you know what it feels when you are able to trust someone? Who is in your life you can trust totally? Do you recall your body sensation when...
Recharging Your Emotional Battery Through Genuine Connection
An Ordinary Day with An Extraordionary Experience A few days ago, I was carrying two bags of groceries while I was walking back home from the bus stop. It’s about half a mile of walk. Almost a block...
How to Develop Emotional Fitness?
Check-in How often do you power through your day without realizing how tired you are, physically and emotionally? Reality Like many of you, I am a full-time working parent—with a teenager. ...
Cinderella Reality Check
Our Classic Romantic Story The story of Cinderella captivated me as a child. However, as life experiences accumulated, I began to see this romantic story in a new light. Today, I fully understand my...
Restoring and Reconnecting Your Gentleness: Your Gentle Nature
Feeling safe emotionally is the key to allowing our gentle nature to surface and be expressed in everyday life. Allowing the gentle, nurturing nature of ourselves to show through in everyday...
Restoring and Reconnecting Your Gentleness: Your Limits
How often are you able to feel safe and secure to the point where you can allow your gentleness to show in everyday life? Do you recognize your own gentle nature? Many of us are extremely harsh on...
Essential Tips on your First Date
After you and your potential partner finally decide to meet in person, you will probably be excited, as well as a bit anxious. Here are some questions to consider that will hopefully bring more joy...
Healthy Connection
Feeling Love, Safe & Secure. Living Your Healthy True Self (TM) What does Healthy Connection mean to you? What does Healthy Connection feel like to you? What does Healthy Connection act like to...
Essential Tips for Online Dating: Profile Description
Your profile description is the best way to connect with a potential date. What can you do to capture attention and spark interest through your profile description? Remember you do not want to draw...
Essential Tips for Online Dating: Profile Picture
Your profile picture provides the first impression to potential dating partners. This is one of your first tools to communicate with them. Have you put much effort into thinking about the kind of...
Reality Dating
Have you had a chance to check out our blog post, Cinderella Reality Check? If so, did you find any ideas you could relate to? Does the story of Cinderella still exist in our everyday life? Another...
Do You Recognize The “Steel Wall” In You?
The Steel Wall is an Emotional Barrier I have encountered many individuals who have been holding a “heavy steel wall” around their hearts, throughout my years as a Licensed Marriage and Family...